Videos are the fastest growing way to learn in today’s society. There are so many to choose from it is difficult.

Here are just a few.  Again, Please share in a post if you have any videos you think others would like.

“Top 5 misconceptions of depression and mood disorders in children and teenagers..”

Social Anxiety – Celebrities with Social Anxiety Disorder

Panic Disorder: Stories of Hope

3 Deep Breathing Exercises to Reduce Stress & Anxiety

Breathing Exercise to Reduce Anxiety- Calm Down Now

Simple Breathing Techniques For Anxiety