Videos
Videos are the fastest growing way to learn in today’s society. There are so many to choose from it is difficult.
Here are just a few. Again, Please share in a post if you have any videos you think others would like.
“Top 5 misconceptions of depression and mood disorders in children and teenagers..”
Social Anxiety – Celebrities with Social Anxiety Disorder
Panic Disorder: Stories of Hope
3 Deep Breathing Exercises to Reduce Stress & Anxiety
Breathing Exercise to Reduce Anxiety- Calm Down Now
Simple Breathing Techniques For Anxiety