Panic Captures Us, Love Unravels Us

Panic Anonymous

Panic Anonymous is a place where you can openly share the angst that’s controlling your life.  We address and support as a group, helping face the pain that has been at your front door that has kept you locked away in the suffering.  The angst that we couldn’t share with family, loved ones and people, is over.  The most important part is how we handle are over whelming feelings that turn to physical symptoms.  The ability to understand whats going on in our mind and body to ease the pain.  Challenge your ability to free your mind and body from this debilitating panic and anxiety disorder.

What is Panic Anonymous?

Panic Anonymous is a 12 step support group, where men and women come together with a common problem and help others to recover, working through the panic that has kept us in the pain.

Where Are We Located?

Panic Anonymous is an online forum for you to share and learn.  We also meet every Wednesday from 7:30 to 8:30 at

21515 Vanowen Street, Suite 114, Canoga Park, CA 91303.

Who Are We?

Panic Anonymous is a mutual aid fellowship founded by Tiffany Segura and Dr Hank Golden, in Woodland Hills, CA.  PA’s stated “Primary Purpose” is to help people who suffer from panic disorder. 

What Can We Do For You?

Panic Anonymous gives you resources and the encouragement to conquer your fears.

P.A. 12 Steps

The 12 Steps of Panic Anonymous…

1) We admitted we were powerless over Panic—that our lives had become unmanageable.


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